Living in this age of modern technology, where information is coming at us from all directions, it can get a little bit overwhelming, and naturally we can tend to lose focus. Thanks to the palm-sized computer we call a “phone,” we are constantly sending and receiving information via calendar alerts,...
Energy
Ways to Combat the Mid-Afternoon Slump
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Like clockwork, the mid-afternoon slump hits you. That sluggish feeling has you dozing off at your desk, and struggling to stay alert. Whether it be from low sugar levels to plain old exhaustion, our tips to combat the mid-afternoon slump will banish that monster into oblivion. Tip 1: Vegetable...
Skyrocket Your Energy Levels with these 7 Tips
admin
Are you struggling to stay alert throughout the day? Adrenal fatigue, or just plain old exhaustion got you down? Then it’s time for a change with our 7 tips to banish tiredness, and skyrocket your energy levels through the roof. 1) Better Quality Sleep It’s important to sleep, as during...